Unlocking The Power Of Your Voice To Move Beyond Anxiety with Dr Louise Mahler

Did you know that your body and voice influence your mental state, and very much influence how people perceive you? This means it is important to learn how they all work together - your mind-body-voice connection. In this episode, I interview Dr Louise Mahler on how you can cultivate what she calls Vocal Intelligence wisdom.

 

We specifically discuss:

-   How anxiety influences and is influenced by your voice

-   Why you should use your lower body to cultivate power, rather than your neck and head

-   An exploration of the natural capacity you were born with for singing and communication

-   The need for congruent hand gestures in communication

-   How your voice connects you viscerally to other beings

-   Breathing practices you can use to cultivate diaphragmatic control

-   How your personality is your voice, and your voice is your inspiration

-   What it means to bring your individual resonance to the world

Head to www.drkaitlin.com for show notes, free resources and courses that support you a heartfelt life alongside peak performance. 

 

"So much gratitude for Wisdom for Wellbeing." <--If that sounded like you, I would appreciate it if you'd take a moment to offer a review for the show. It really helps me to support more folks to access education and inspiration on their journey to creating a life of meaning. Keen? Just click here and scroll to the bottom: you can highlight the five stars and then click "Write a review." I'm so excited to hear your thoughts on this episode!

 

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