Understanding Buddhist Dharma and Mindfulness in an Evidence-Based Psychology Framework with NeLi Martin

NeLi Martin, is an Australian psychologist who practices and teaches Buddhist Dharma, mindfulness, yoga and dance. In this episode NeLi discusses how Buddhist practices and yoga teachings fit philosophically with new evidence-based psychological therapies, such as Acceptance & Commitment Training/Therapy (ACT). If you have ever been interested in how to integrating psychotherapeutic principles with your yoga or Buddhist meditation practice, then this episode is for you!

Shownotes: www.drkaitin.com