{"store":{"baseInfo":{"podcastTitle":"Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)","slug":"drkaitlin","podcastDescription":"A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds.\n\n*Tune In To Hear*\nDigestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests weekly as we discuss the artform of living well, so that you can master your mindset, find your purpose and thrive in your personal and professional life!\n\n*Who should listen?*\nAll are welcome! If you’re burnt out, anxious, ADHD, feeling low, or simply looking for some self-development inspo, you’ll find a wide-range of tools here.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/6947678/Wisdom_for_Wellbeing_Podcast_Cover_-_2022_suruvk.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/6947678/Wisdom_for_Wellbeing_Podcast_Cover_-_2022_suruvk_1200x628.jpg?s=832006183397acc495853128cf9b5fd2&e=jpg","podcastUrl":"https://drkaitlin.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/drkaitlin/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pu/pbblog-2sxsk-6a035e","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":72,"gmtAdjustment":"GMT+09:30","useDaylightTime":0,"value":9.5,"text":"(GMT+09:30) Adelaide","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":100,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-2sxsk-6a035e-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fdrkaitlin.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog6947678%26podcastIdTag%3D2sxsk&dfl=https%3A%2F%2Fdrkaitlin.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Oswald"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#AE9142"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/tn977x/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"HomeHeaderBackgroundColor","val":"#242424"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/8b272h/Grey_Green_Creative_Interior_Moodboard_Photo_Collage_Instagram_Postbfbc5c2b-0a01-84ab-b44d-7de1f6e89ce8.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/peabi4/Grey_Green_Creative_Interior_Moodboard_Photo_Collage_Instagram_Post_1_31659b54-f1ed-65d9-92b2-1d781a42b3ce.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/dO0DLPfzpuob","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-l26KlpS8qTK2","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Kaitlin Harkess, 2019. All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText2-1","val":{"ComponentFontColor":"#ffffff","ComponentBackgroundColor":"#242424","ComponentImage":"https://mcdn.podbean.com/mf/web/wepyr6/Grey_Green_Creative_Interior_Moodboard_Photo_Collage_Instagram_Post_2_e25cca1c-7ecf-ddb4-e99a-aff08c630ea0.jpg","ComponentContent":"

Subscribe To My Top Rated Podcast

Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests weekly as we discuss the artform of living well, so that you can master your mindset, find your purpose and thrive in your personal and professional life!

Head to www.drkaitlin.com for FREE resources and show notes!

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://drkaitlin.podbean.com","apiCommonParams":{"t":"67a7e211","clientSignature":"319c740e848919e59de01775dd34d80e","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb15849945-39vtq","episode":{"id":"pb15849945","idTag":"39vtq","title":"Season 2 Summary","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/6947678/Wisdom_for_Wellbeing_Podcast_Cover_-_2022_suruvk_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/6947678/Wisdom_for_Wellbeing_Podcast_Cover_-_2022_suruvk_1200x628.jpg?s=832006183397acc495853128cf9b5fd2&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/6947678/Wisdom_for_Wellbeing_Podcast_Cover_-_2022_suruvk.jpg","previewContent":null,"content":"

This is the final episode of Season 2. I discuss the different topics we have explored and recommend different episodes for where you are at in your own journey.

You can download a free PDF guide for the Season by clicking here.

Shownotes: www.drkaitlin.com

","publishTimestamp":1605018900,"duration":1338,"mediaUrl":"https://mcdn.podbean.com/mf/web/arkjs6/Kaitlin_-_Finale_Final_cut6njs2.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-39vtq-f1d9d9","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-39vtq-f1d9d9","transcriptUrl":null,"permalink":"/e/season-2-summary/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PBF1D9D939VTQ","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":256,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-39vtq-f1d9d9","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb15849945","idTag":"39vtq","title":"Season 2 Summary","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/6947678/Wisdom_for_Wellbeing_Podcast_Cover_-_2022_suruvk_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/6947678/Wisdom_for_Wellbeing_Podcast_Cover_-_2022_suruvk_1200x628.jpg?s=832006183397acc495853128cf9b5fd2&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/6947678/Wisdom_for_Wellbeing_Podcast_Cover_-_2022_suruvk.jpg","previewContent":null,"content":"

This is the final episode of Season 2. I discuss the different topics we have explored and recommend different episodes for where you are at in your own journey.

You can download a free PDF guide for the Season by clicking here.

Shownotes: www.drkaitlin.com

Season 2 Summary

Comments (0)