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Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests weekly as we discuss the artform of living well, so that you can master your mindset, find your purpose and thrive in your personal and professional life!

Head to www.drkaitlin.com for FREE resources and show notes!

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On this episode, I discuss an exploration of spiritual wellness and how it fits in with evidence-based frameworks. A secular type of spirituality can be practised through daily rituals or routines like preparing our morning coffee or drinking a cup of tea.

Shownotes: www.drkaitlin.com

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Shownotes: www.drkaitlin.com

Intersecting Psychological Science and Secular Spirituality w/ Dr Kaitlin Harkess

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