How My Therapy Cards Are Bringing Healing for Black Women Outside The Therapy Room with Dr. Ebony Butler

Ebony Butler, PhD, a native of Mississippi, is a Licensed Psychologist and Food Relationship Strategist who has made it her mission to help women of color heal and thrive in the areas of trauma and diet recovery. In fact, she created the My Therapy Cards to ensure women of color could see them self in this brilliant psychological resource - and to make therapeutic skills broadly accessible. She shares all about this journey and the wisdom behind her creation in today's episode.